Yoganama offers different types of workshops that can help you achieve your goals and better yourself as a person. The classes are held in the following subjects:
Pranayama and Meditation for Holistic Health: In these classes, you will get 30 minutes of recording which will help you focus on meditation and pranayama practices. These practices are meant to help you manifest your goals for the year 2023.
Ayurveda: The ayurvedic classes are designed to help you become harmonious and create a balance of the mind, soul and body through an intuitive approach. In these classes, we focus on new things every day and produce new ideas that can help us get better results.
Why should you join Yoganama?
Sequenced Classes: Yoganama classes are perfectly sequenced with each session divided between mindfulness techniques, asana, and pranayama which ensures that you do everything in perfect order and feel best after each practice session.
Yoganama TV: The Yoganama TV is a collection of pre-recorded classes consisting of restorative Hatha and Vinyasa Yoga. The course consists of more than a hundred videos.
Video recordings for flexibility: Even though you will get to attend live classes, if you miss your classes for some reason you can still practice as per your own schedule with the help of video recordings which are available for up to 72 hours after each session.