- Yin Yoga
- doTERRA Wellness with Essential Oils
- NLP Practitioner
Annelise Piers is a dedicated advocate of yin yoga, essential oils, and neuro-linguistic programming (NLP) in achieving physical and emotional balance. Over the past 13 years, she has immersed herself in these healing modalities, earning recognition and expertise in her field. Annelise’s mission is clear: to empower others with the knowledge and tools to create harmony within themselves.
She holds the designation of ERYT-200 and YACEP, having earned qualifications as a Hatha and Yin yoga teacher with Yoga Alliance USA. Her extensive training in NLP under co-founder Dr Richard Bandler and the Society of Neuro Linguistic Programming (USA & UK, 2012-2015) has equipped her with the skills to harness the mind-body connection for transformative change.
dōTERRA AromaTouch Technique® is not a massage though performed on a massage bed. It involves confident touch along the spine and feet, to access the 5 regions of the body. At the moment, Annelise only offers this service in Bangalore and on retreats she organises.
Got information that milk protein is very important for vegetarians.
Amazing class as always . Really enjoy practicing with Anupama
The doTerra essential oil therapy by Annelise is just too good ! Amazing lesson.
Annelise Piers is a dedicated advocate for holistic health and wellness, with a profound focus on the transformative power of yin yoga, essential oils, and neuro-linguistic programming (NLP) in achieving physical and emotional balance. She is a wellness specialist is with a comprehensive educational background.
Her prowess lies in using language patterns to accelerate learning, foster behavioural changes, and shatter limiting beliefs, both in individual and group coaching settings. Annelise’s transformative approach extends to her signature program, “Buddha in the Boardroom,” tailored for leadership self-development.
Annelise’s passion for holistic health extends to her personal research into the perimenopausal transition, digestive health, and weight management, spanning eight years of dedicated exploration. Her own experiences navigating this transformative phase in a woman’s life led her to a deep understanding of the challenges and the belief that there is a better way. She is committed to sharing her insights to empower women to regain control over their hormonal health and embrace the wisdom of the Crone.
As a yin yoga specialist, Annelise goes beyond the physical postures, emphasizing the importance of meridian theory and essential oils. She believes that yin yoga is not just about holding poses but a profound journey of self-awareness, both physically and emotionally. By encouraging her students to ‘sit with discomfort,’ she facilitates the creation of new neural pathways, allowing individuals to respond more effectively to life’s challenges. Annelise’s unique approach connects the wisdom of both Eastern and Western sciences.
Annelise’s role as a dōTERRA Wellness Advocate since February 2020 showcases her dedication to the therapeutic power of essential oils. She educates individuals on the safe and effective use of essential oils, understanding that each oil possesses its own unique chemistry and healing properties. Her goal is to help individuals harness the potential of essential oils to achieve balance on various levels—physical, energetic, emotional, mental, and spiritual.
Drawing from her extensive NLP expertise, Annelise helps individuals uncover and transform limiting beliefs, thought patterns, and conditioning. She guides them in shifting their thinking to gain more choices and take more empowered actions. Annelise often employs NLP metaphors to explore stuck states and empower individuals to challenge their own beliefs for personal growth and transformation.
Annelise’s dedication to holistic wellness is further exemplified by her role as a dōTERRA wellness advocate, contributing to one of the larger India teams. She is actively expanding her network in India, seeking like-minded wellness professionals and network marketers with a deep connection to the soulful aspects of their work.
Annelise’s innovation knows no bounds, as she seamlessly integrates game theory into her facilitation methodologies. She challenges participants with physical, mental, and large-format board games, simulating real-time workplace challenges.
Her portfolio includes successfully conducting team offsites and leadership conclaves, catering to groups ranging from small teams to gatherings exceeding 100 participants. She excels in designing customized programs targeting diverse behavioural and communication-based outcomes.
Annelise is a sought-after resource for developing trainer modules and piloting programs, trusted by clients for her expertise in creating engaging, impactful learning experiences.
Annelise is the author of a number of books and courses including the Self Healing Blueprint, designed to address hormonal imbalances and the stress associated with them. Her dedication to continual learning means that she consistently adds new content to benefit her community.
Annelise’s commitment to holistic health and wellness extends to her all-women’s group, where individuals can connect, learn, and support each other on their wellness journeys.
Annelise Piers’ journey is a testament to her commitment to facilitating personal and collective growth, whether in boardrooms or wellness communities. Connect with Annelise to explore the possibilities of transformative change in both your professional and personal life.
Yin Yoga is a slow-paced and meditative form of yoga. It involves holding passive poses for an extended period, typically ranging from 1 to 5 minutes or even longer. Unlike more dynamic forms of yoga, Yin Yoga focuses on deep stretching of the connective tissues, such as ligaments, tendons, and fascia, rather than the muscles. The poses aim to release deep-seated tension in the body and mind. This can lead to improved circulation, reduced stress, and a sense of calm. It is accessible to practitioners of all levels, including beginners. It’s less physically demanding in terms of muscular strength compared to some other forms of yoga.
Annelise conducts 60-minute yoga classes online incorporating yin yoga for different purposes. Classes are usually done in small groups.
Workshops are conducted over a period of 2-4 days with an hour or two of classes every day. Total class hours are between 5-10 hours. Annelise holds workshops that cover unique problems and yin yoga’s effects in effectively resolving them.
dōTERRA AromaTouch Technique is a proprietary technique researched and designed by Dr David Hill.
It involves the clinical approach to applying essential oils along body meridians and certain points along the back and feet to help balance the emotional and physical reactions in the body and restore homeostasis.
AromaYin is a combined practice of Aromatherapy and Yin Yoga that spans over 65 hours in total. Annelise conducts her AromaYin classes in Maldives and Goa in India.
This course lays the foundations of yin yoga:
It also includes learning
Duration: 1 week
Buddha in the Boardroom is a signature leadership self-development program created by Annelise Piers. It combines the principles of yoga and mindfulness with corporate leadership facilitation. This program helps participants enhance their leadership skills, foster self-awareness, and develop a holistic approach to leadership, creating a balanced and mindful work environment.
It is a deep, personal exploration that changes limiting beliefs through closed-eye processes and bodywork. Annelise uses a combination of yogic sciences, metaphoric exploration and breath work. It has enabled leaders to be their highest selves at work and in their personal lives.
Duration: Half-day – 1 day
Annelise Piers is a Hatha and Yin yoga teacher accredited by Yoga Alliance USA. She is also an NLP Master Practitioner and Trainer, licensed by co-founder Dr. Richard Bandler and the Society of Neuro Linguistic Programming (USA & UK).
Yin Yoga is a slow-paced, meditative form of yoga that focuses on gently stressing the deep connective tissues of the body. Annelise specializes in Yin Yoga being absolutely convinced of its effects on the physical, emotional, energetic and breath body. She is extremely adept at working with the 12 energetic meridians that the yin poses target and enhances one’s practice with the use of acupressure points and essential oils.
“Buddha in the Boardroom” is a signature leadership self-development program created by Annelise Piers. It combines the principles of yoga and mindfulness with corporate leadership facilitation. This program helps participants enhance their leadership skills, foster self-awareness, and develop a holistic approach to leadership, creating a balanced and mindful work environment.
The dōTERRA AromaTouch Technique is a therapeutic massage approach that utilizes dōTERRA’s essential oils to promote relaxation, stress reduction, and overall well-being. Annelise Piers is a Certified dōTERRA AromaTouch Advocate and educates individuals on the safe and effective use of essential oils and offers this technique to enhance emotional and physical healing.
NLP is the cornerstone of Annelise’s holistic approach. As an NLP Master Practitioner and Trainer, she uses NLP techniques to facilitate transformative change in individuals and groups. NLP helps participants learn language patterns faster, break free from limiting beliefs, and change behaviours. Annelise applies NLP principles to empower individuals to take control of their own minds.