Annelise Piers is a dedicated advocate for holistic health and wellness, with a profound focus on the transformative power of yin yoga, essential oils, and neuro-linguistic programming (NLP) in achieving physical and emotional balance. She is a wellness specialist is with a comprehensive educational background.

Her prowess lies in using language patterns to accelerate learning, foster behavioural changes, and shatter limiting beliefs, both in individual and group coaching settings. Annelise’s transformative approach extends to her signature program, “Buddha in the Boardroom,” tailored for leadership self-development.

Personal Journey

Annelise’s passion for holistic health extends to her personal research into the perimenopausal transition, digestive health, and weight management, spanning eight years of dedicated exploration. Her own experiences navigating this transformative phase in a woman’s life led her to a deep understanding of the challenges and the belief that there is a better way. She is committed to sharing her insights to empower women to regain control over their hormonal health and embrace the wisdom of the Crone.

Yin Yoga and Energy Healing

As a yin yoga specialist, Annelise goes beyond the physical postures, emphasizing the importance of meridian theory and essential oils. She believes that yin yoga is not just about holding poses but a profound journey of self-awareness, both physically and emotionally. By encouraging her students to ‘sit with discomfort,’ she facilitates the creation of new neural pathways, allowing individuals to respond more effectively to life’s challenges. Annelise’s unique approach connects the wisdom of both Eastern and Western sciences.

Essential Oils and Emotional Balance

Annelise’s role as a dōTERRA Wellness Advocate since February 2020 showcases her dedication to the therapeutic power of essential oils. She educates individuals on the safe and effective use of essential oils, understanding that each oil possesses its own unique chemistry and healing properties. Her goal is to help individuals harness the potential of essential oils to achieve balance on various levels—physical, energetic, emotional, mental, and spiritual.

Mind-Body Connection through NLP

Drawing from her extensive NLP expertise, Annelise helps individuals uncover and transform limiting beliefs, thought patterns, and conditioning. She guides them in shifting their thinking to gain more choices and take more empowered actions. Annelise often employs NLP metaphors to explore stuck states and empower individuals to challenge their own beliefs for personal growth and transformation.

Wellness Educator and dōTERRA Wellness Advocate

Annelise’s dedication to holistic wellness is further exemplified by her role as a dōTERRA wellness advocate, contributing to one of the larger India teams. She is actively expanding her network in India, seeking like-minded wellness professionals and network marketers with a deep connection to the soulful aspects of their work. 

Innovative Coaching

Annelise’s innovation knows no bounds, as she seamlessly integrates game theory into her facilitation methodologies. She challenges participants with physical, mental, and large-format board games, simulating real-time workplace challenges. 

Her portfolio includes successfully conducting team offsites and leadership conclaves, catering to groups ranging from small teams to gatherings exceeding 100 participants. She excels in designing customized programs targeting diverse behavioural and communication-based outcomes.

Annelise is a sought-after resource for developing trainer modules and piloting programs, trusted by clients for her expertise in creating engaging, impactful learning experiences.

E-Books and Courses

Annelise is the author of a number of books and courses including the Self Healing Blueprint, designed to address hormonal imbalances and the stress associated with them. Her dedication to continual learning means that she consistently adds new content to benefit her community.

Join Annelise’s Community

Annelise’s commitment to holistic health and wellness extends to her all-women’s group, where individuals can connect, learn, and support each other on their wellness journeys. 

Annelise Piers’ journey is a testament to her commitment to facilitating personal and collective growth, whether in boardrooms or wellness communities. Connect with Annelise to explore the possibilities of transformative change in both your professional and personal life.

Annelise’s Courses

1. Yin Yoga

Yin Yoga is a slow-paced and meditative form of yoga. It involves holding passive poses for an extended period, typically ranging from 1 to 5 minutes or even longer. Unlike more dynamic forms of yoga, Yin Yoga focuses on deep stretching of the connective tissues, such as ligaments, tendons, and fascia, rather than the muscles. The poses aim to release deep-seated tension in the body and mind. This can lead to improved circulation, reduced stress, and a sense of calm. It is accessible to practitioners of all levels, including beginners. It’s less physically demanding in terms of muscular strength compared to some other forms of yoga.

Yin Yoga Group Classes

Annelise conducts 60-minute yoga classes online incorporating yin yoga for different purposes. Classes are usually done in small groups.

• To Strengthen Joints and Improve Flexibility
• For a Rejuvenated Body

Workshops

Workshops are conducted over a period of 2-4 days with an hour or two of classes every day. Total class hours are between 5-10 hours. Annelise holds workshops that cover unique problems and yin yoga’s effects in effectively resolving them.

• Workshop for Emotional Healing
• Yin Yoga For Each Phase Of Your Monthly Cycle

2. dōTERRA AromaTouch Technique

dōTERRA AromaTouch Technique is a proprietary technique researched and designed by Dr David Hill.

It involves the clinical approach to applying essential oils along body meridians and certain points along the back and feet to help balance the emotional and physical reactions in the body and restore homeostasis.

3. AromaYin

AromaYin is a combined practice of Aromatherapy and Yin Yoga that spans over 65 hours in total. Annelise conducts her AromaYin classes in Maldives and Goa in India.

This course lays the foundations of yin yoga:

• Principles of the practice
• 25+ yin poses
• Functional alignment and variations for different bodies
• Concept of Balance
• Yin & Yang and Qi
• Theory of Daoist Elements
• Meridians and Dan Tien healing breath and mindfulness.

It also includes learning

• How to identify, pick and blend aromatic essential oils, and how to work with different Elements and Meridians.
• Specific oils for different acupoints and application techniques and their synergistic effects.
• Daily 90-minute AromaYin immersion practice for each Daoist Element and Meridian.
• Deep post-class dive into each learning with sequencing guidelines.

Duration: 1 week

4. Buddha in the Boardroom

Buddha in the Boardroom is a signature leadership self-development program created by Annelise Piers. It combines the principles of yoga and mindfulness with corporate leadership facilitation. This program helps participants enhance their leadership skills, foster self-awareness, and develop a holistic approach to leadership, creating a balanced and mindful work environment.

It is a deep, personal exploration that changes limiting beliefs through closed-eye processes and bodywork. Annelise uses a combination of yogic sciences, metaphoric exploration and breath work. It has enabled leaders to be their highest selves at work and in their personal lives.

Duration: Half-day – 1 day