Regular Sessions: Our inner souls have increasingly been replaced by our modified selves as a result of the hustle-bustle of modern life. The goal of these sessions is to close these gaps. It is a perfect, comprehensive, all-natural programme that targets the health and fitness conscious folks.

The goal of the sessions is to achieve total physical and mental wellness. Sejal wants to provide individuals a challenging yet relaxing alternative kind of workout. You may book regular classes at the Mumbai location.

Workshops: Yoga seminars with a special focus on skill development and technique improvement. These courses demonstrate the value of yoga from a comprehensive perspective. Yoga practitioners, fitness fanatics, and teachers from all over the world are all present.

Retreats:

Retreats offer a way to get away from the city for a short period of time. These retreats, which are typically held outside of cities in exotic places, are focused on a disciplined approach. A rigorous yoga regimen is included in this scientific programme as a means of achieving good personal health.

These multi-format retreats, which can last anywhere from one to seven days, are geared at health-conscious people. healthy balanced food and a range of sessions are part of the retreat’s set schedule. The programme shakes up the participants’ routines and encourages them to advance their yoga practice and enhance their fitness.