Deepika Mehta

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Deepika Mehta

 /5

Ashtang Yoga Teacher
Online Yoga Courses
Workshops

Services Offers

Online courses
Private sessions
Lifetime recordings access

Courses and Offerings:

Private Sessions:

Deepika Offers a package of 1, 5 or 10 sessions. However, at the moment her sessions are totally booked so in order for you to get registered join the waiting list on the website.

Mode: Online

2. Deepika’s Daily Flexibility: One time

This is Deepika’s go-to daily flexibility routine, and it’s a fantastic sequence for anyone to use as an addition to their movement routines.

All levels will benefit from this sequence.

Mode: Online

3. Deepika’s Essentials Practice Bundle: One time

These workshops focus on the flexibility and strength, core strength, and back bending techniques that Deepika uses to keep up her personal yoga practice in order to have a well-rounded yoga/movement practice.

Bundle of Essentials contains:

Core Strength Exercises
The Back Bending Love

Mode: Online

4. Deepika’s Moon Sequence with Restorative Sound Bath: One time

This class is a practice for women to maintain hormonal balance while they are going through their menstrual cycle. It is also a fantastic sequence for deep relaxation and restorative effects.

The Sound Bath is an added bonus that has profoundly healing and high vibrational effects on the whole body and being.

Mode: Online

5. Workshops’ Recordings Lifetime access:

If you attended or missed Deepika Mehta’s online workshops or retreat in 2021 and would like to have lifetime access to those sessions, you can buy the recordings on her website, either separately or as a package.

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Price Range

₹1500 ₹75,000

The price of various courses range from INR 1500 to INR 75,000.

How To Buy

You can avail of Deepika Mehta’s services through her website.

FAQs

Q.How can I access the courses?

A.You can book the courses through their website. (https://www.deepikamehtayoga.com/)

Q.How do I choose the best course for me?

The courses have various forms and specifications. Choose one accordingly.

Q. What forms of payment are accepted?

A. Credit Card/PayPal

Q. Do I need to sign up in advance for the courses?

A. Yes, it is recommended that you sign up for courses in advance.

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About

Deepika Mehta has been a student of Ashtanga Yoga Guru Sri K. Pattabhi Jois and his grandson R.Sharath since 2002. She is Authorized to teach by the KPJAYI (Sri.K.Pattabhi Jois Ashtanga Yoga Institute). “Ashtanga Vinyasa Yoga is an ancient system of self-transformation as taught by the late legendary Guru, Sri

K. Pattabhi Jois. It is a dynamic flowing series of postures which produces a powerful, cleansing cardiovascular sweat. When done regularly it will detoxify and tone the body, develop core strength, increase health and vitality, bring mental clarity and peace of mind. ” Deepika will be leading you through a guided class of the ‘yoga chikitsa vibhaga’ (the primary series of Ashtanga Vinyasa Yoga which helps to detox the body and re-align the skeletal system).

Since 2001, Deepika Mehta has been a pioneer in India’s yoga, fitness, and wellness industries.

She is a new mother to her baby Devi Tara and a Level 2 Authorized Ashtanga Yoga Teacher.Deepika is renowned for her inspirational and motivational teaching methods. She firmly believes that anyone can succeed in life if they put their mind to it.

She has hosted a number of television programmes, including Biggest Loser, Tata Sky Active Fit, and Yoga City on NDTV Good Times.

She has been highlighted in a number of Indian media, such as Vogue, India Today, Elle Magazine, etc. been featured on India Today’s cover.

She was named to the Wellness Powerlist in 2021 in Hello Magazine, India, and received the Yoga Expert of the Year award from Vogue India in 2018.

Some of the best actors and celebrities from India, such as Priyanka Chopra, Aishwarya Rai, and Deepika Padukone, have studied under and trained with her.