Green tea is a type of tea made from Camellia sinensis leaves and buds that have not undergone the same withering and oxidation process used to make black tea and oolong tea. Today, we are going to look at some popular green tea brands from India that can make you lead a healthy and nutritious life.
8 Best Green Tea Brands in India
1. Organic India
As the leading green tea brand in India, Organic India offers 5 different green teas with herbal infusions of tulsi, ginger, lemon, jasmine and pomegranate. The brand also has a line of herbal teas which we have covered in our previous article.
Check it out – Top Herbal Tea Brands in India
Benefits
These are rich in antioxidants and have a lovely aromatic fruity flavour. All this helps in digestion and relieves stress along with boosting your energy levels. They also have sleep-inducing and cold and flu-curing herbal teas loaded with Chamomile, Ashwagandha, Brahmi, Peppermint and other such herbs.
Price: Rs 250 (100 g)
2. Tetley Green Tea
You can’t leave out Tetley when speaking about green tea brands in India. The company has been in the market, wait for it, 180 years now. Tetley was one of the founders of the Ethical Tea Partnership formed to build a socially fair and environmentally sustainable tea industry.
Benefits
Tetley green teas are effective in weight loss and healthy living as they contain no fat or sugar. So, you don’t need to count your calories if you have it in the purest form without adding milk and sugar. Their tea is best suited to accompany your meals. Just have 1-2 hours before and after the meals for maximum benefit. You can also have it in the morning for breakfast between 10-11 am.
Price: Rs 125 (100 g)
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3. Lipton Green Tea
Another crowd favourite is Lipton’s green tea. They have an unending list of teas – with flavours, without flavours herbal infusions, and many more. The history of Lipton goes back to the 1880s when it was established.
Varieties offered
We have detox, herbal supplements, fruit infusions, and lemon ginseng varieties of green tea in Lipton. If you don’t want the bitter taste of green tea, you can opt for the natural sweet versions of green tea. There are no artificial sugars and no calories in any of these drinks.
4. Tea Trunk
This relatively new brand dishes out some state of art herbal teas straight from the tea planters into your cup. Snigdha Manchanda, a tea sommelier founded this organic tea brand back in 2013 and from then onwards they are supplying high-quality gourmet tea in India and the rest of the world. Their green tea blends are something to look out for!
Varieties offered
They have unique flavoured green teas like marigold, blue pea, saffron, mango mint, hibiscus, turmeric, spearmint and other such unique combinations. Some of these flavours are personal favourites of ours and we hope you try them too.
Price: Organic Green Tea – Rs 550 (100 g)
5. Dharamsala Tea Company
You can’t go wrong with a 135-year-old tea brand that enthrals the country with its aroma, taste, flavour and health benefits directly from the Himalayas. They sell certified Himalayan green tea freshly picked from the hills of the Himalayas and sourced from local farms and markets. This green tea brand has been running for six generations and serves the best green tea in the country.
Special Herbal Blends
They have a variety of 100% natural Indian blends like ginger, lemongrass, saffron, Ashwagandha, Brahmi, Tulsi etc. The Ashwagandha and Brahmi blend is the most popular one in the country as it gives the most health benefits.
Price: Rs 425 (100 g)
6. Tea Raja
This brand’s tea is especially useful for detoxification and skin care features. They have a wide variety of green tea blends which are specially curated for this purpose. Their green teas come in pretty containers with even beautiful labels.
Green Tea Blends
All of their teas are a mixture of green and white tea along with added herbs like stevia, ashwagandha, tulsi, aloe vera etc. Other than that, they have other nutritious ingredients like orange peels, lemon peels, honey, rose, jasmine, lemon grass, etc. Their Moroccan mint and night cleanse green tea blends are unique to Tea Raja and are a must-try.
Price: Rs 499 (100 g)
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7. The Indian Chai
Another relatively new green tea brand in India which specialises in bringing out the Ayurvedic nature of tea. The brand is focused on making herbal teas a healthcare solution using the various health benefits of herbs used in these teas. hailing from Bengal, the brand offers limited but quality green tea blends.
Varieties & Benefits
Indian Chai has hibiscus green tea, Kashmiri kahwa blend, matcha green tea powder and a blend specially curated for weight loss and one for women in menopause. It works well with your weight loss journey, helps in digestion and improves sleep. It relieves stress and gives you a refreshed feeling after every hot cup.
Price: Rs 450 (50 g)
8. No. 3 Clive Road
This Delhi-based luxury tea brand is for both commoners and gourmet tea connoisseurs. This tea brand has some royal blends that give both health benefits and majestic flavours. All their beautiful blends are offered from a humble abode in Delhi called the No.3 Clive Road which gives the brand its name. It’s a tribute to the brand’s founder Radhika Chopra’s father who was born in that house on Clive Road.
Exquisite Blends
You get exquisite varieties made of rose, marigold, jasmine or other herbs and flowers that take you back to the Mughal era. Then there are some specific Jodhpur blends like blue cornflower petals that take you to the blue city of the Mehrangarh Fort. As one of the most unique and luxurious green tea brands out there, this brand is for tea connoisseurs.
Price: Organic green tea – Rs 995 (100 g)
So, there you go with the top green tea brands of India. Whatever your mantra for a healthy life add a cup of tea to it and say cheers to life!
Why Green Tea? Take a look at the health benefits of Green Tea
Green tea is a popular beverage known for its unique flavour and health benefits. It is high in antioxidants and is believed to reduce the risk of chronic diseases such as cancer, diabetes, and heart disease. It is also known to boost metabolism, aid in weight loss, and improve brain function.
There are many varieties of green tea, each with its unique flavour and aroma, making it a versatile and enjoyable beverage for tea lovers worldwide.
Green tea has a lot of healthy bioactive compounds like polyphenols, which are anti-inflammatory. They also have catechins for antioxidants which protect the body from oxidative stress and damage from free radicals. This helps the body fight against different kinds of diseases.
The hot drink is refreshing to the mind and body. It is said to improve brain function and give you a boost. It has lesser caffeine than coffee and another brain-boosting compound called L-theanine. This compound induces dopamine secretion and also has anti-anxiety effects.
Less amounts of caffeine and the presence of L-theanine lead to a milder jolt than what you would get from coffee. Nevertheless, it wakes you up.
Some researches support the claims of green tea’s role in weight loss. Studies show increased fat metabolism up to 17% in some individuals whereas no effects in others. So it could possibly depend on the individual, their body type and other physiological factors. It definitely wouldn’t hurt to try.
Other beneficial effects are on your blood sugar levels and cardiovascular health. Green teas may not protect you against them but they definitely do not worsen or precipitate these conditions either. Without milk and sugar in them, these are the best choices for hot drinks in patients with type-2 diabetes and health conditions.
Also Read: 5 Healthy Breakfast Cereals to Try and 5 to Avoid
Sources:
- Centers for Disease Control and Prevention
- Healthline Article – 10 Evidence-Based Benefits of Green Tea
- Obesity and thermogenesis related to the consumption of caffeine, ephedrine, capsaicin, and green tea – Kristel Diepvens, Klaas R. Westerterp, and Margriet S. Westerterp-Plantenga (2007)
The American Journal of Physiology
