While olive oil was initially considered an exotic luxury, Indian producers have stepped up to meet the growing demand for high-quality olive oils. India now boasts a burgeoning olive oil industry, with several domestic top-tier olive oil brands that rival their international counterparts.
Olive oil, often referred to as liquid gold, is not just a cooking ingredient but a cornerstone of international cuisine, celebrated for its remarkable flavour, health benefits, and culinary versatility. It has been an integral part of Mediterranean cuisine for centuries, and its popularity has surged worldwide due to its exquisite taste and numerous health advantages.
Read about the health benefits of olive oil here.
In recent decades, olive oil has transcended borders and made a significant impact on Indian culinary culture. As India’s palate diversifies and embraces global flavours, olive oil has emerged as a prized ingredient in kitchens across the country.
After thorough research and careful selection, we’ve compiled a curated list of the finest olive oil brands available in India, offering you premium choices.
5 Best Olive Oil Brands in India
1. Oleev Olive Pomace Oil
Olive Pomace Oil is extracted from the olive fruit after the first press. Oleev is a versatile and heart-healthy olive oil brand from India that’s perfect for Indian cooking. Also, it is the best-selling olive oil brand on e-commerce sites. They manufacture their oil in New Delhi by Modi Naturals Ltd.
Pros
- Most favourite brand of olive oil in the market.
- Ideal for high-heat Indian cooking, with a heart-healthy, subtle flavour that doesn’t overpower dishes.
Cons
It’s a pomace oil, which means it’s a refined oil with some loss of olive’s natural nutrients and flavour compared to extra virgin olive oil.
Why do we recommend it?
It has an exceptional suitability for high-heat Indian cooking, ensuring your dishes are both delicious and heart-healthy.
2. Jivo Extra Light Olive Oil
Another top-selling Indian Olive Oil brand on Amazon, Jivo Extra Light Olive Oil stands out as a kitchen essential. Manufactured in Haryana, Jivo’s olive oil is perfect for versatile and healthy Indian cooking.
Pros
- Extremely light and versatile.
- Suitable for all types of cooking.
- Rich in monounsaturated fats and low in saturated fats.
Cons
It may lack the robust flavour of extra virgin olive oil for those seeking a more intense olive taste.
Why do we recommend it?
Jivo earns our recommendation for its remarkable versatility and lightness, making it an excellent choice for a wide range of culinary applications.
3. Saffola Aura Extra Light Olive Oil
A renowned Indian Brand for cooking oils, their Extra Light Olive Oil has a delicate taste and adds a touch of sophistication to your everyday meals. Saffola Aura is a subsidiary of Marico, the makers of leading oil brands Saffola and Parachute.
Pros
- Fortified with Vitamin A& D
- Free from Argemone oil
Cons
The lightness may lead to a milder olive flavour, which might not appeal to those desiring a more pronounced taste.
Why do we recommend it?
Saffola is a preferred, heart-healthy option for frying and sautéing while keeping your heart in mind.
4. Pure Nutrition Vitals Raw Cold Pressed Virgin Olive Oil
Pure Nutrition Vitals is another Indian brand manufactured by Herbs Nutriproducts Pvt Ltd in Mumbai. Its Raw Cold Pressed Virgin Olive Oil is natural and unrefined and enhances your well-being and culinary creations with its natural goodness and robust flavour.
Pros
- Cold-pressed to retain maximum nutrients and flavour.
- Unrefined and pure, strong olive taste.
- Rich in antioxidants.
Cons
- Not suitable for high-heat cooking due to its lower smoke point
- Better for dressings, drizzling, and low-heat cooking.
Why do we recommend it?
Pure Nutrition made our list for the organic, cold-pressed, unrefined version of olive oil.
5. LB RAY Cooking Spray Olive Oil
Another good Indian brand brings convenience to your kitchen without compromising on quality. Their innovative spray olive oil is designed to reduce consumption.
Pros
- The spray delivery system reduces oil consumption.
- Convenient, ideal for controlling oil usage in cooking.
- Light and heart-healthy.
Cons
- Limited to use as a spray.
- May not be suitable for certain cooking methods like deep frying or baking.
Why do we recommend it?
LB RAY made our list for its innovative and precise spray application. Their packaging controls your oil usage while keeping your meals light and healthy.
Indian olive oil brands have successfully carved a niche for themselves, offering consumers a tantalizing blend of quality, versatility, and affordability. What sets them apart is their unwavering commitment to delivering products that cater to the diverse tastes and cooking styles prevalent in our country. These brands have meticulously fine-tuned their offerings to suit Indian kitchens, where high-heat cooking and intricate flavours hold immense importance.
Moreover, the icing on the cake is the price point. Indian olive oil brands not only match their foreign counterparts in terms of quality but often surpass them in affordability. This affordability factor has democratized the use of olive oil in Indian households, allowing more people to embrace its health benefits and exquisite taste.
Let us know in the comments if you love our olive oil recommendations.
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Frequently Asked Questions:
Q. What is the difference between extra virgin olive oil and regular olive oil?
Extra virgin olive oil is the highest quality and purest form of olive oil. It is made from cold-pressing olives, contains no chemicals, and has a rich flavour and aroma. Regular olive oil, labelled as “pure” or “light,” is often a blend of refined and virgin olive oils. It is milder in flavour and lower in nutritional value.
Q. Is olive oil healthy for consumption?
Yes, olive oil is considered one of the healthiest cooking oils. It is rich in monounsaturated fats, antioxidants, and anti-inflammatory compounds. Regular consumption of olive oil has been linked to various health benefits, including heart health, reduced risk of chronic diseases, and improved cholesterol levels.
Q. How should I store olive oil to maintain its freshness?
Olive oil should be stored in a cool, dark place away from direct sunlight and heat. Exposure to light and heat can cause it to degrade and lose its flavour and health benefits. Keep the bottle tightly sealed to prevent air from entering, which can also lead to oxidation.
Q. Can I use olive oil for baking and salad dressings?
Yes, olive oil is versatile and can be used in various culinary applications. It adds a unique flavour to salad dressings, marinades, and vinaigrettes. Additionally, extra virgin olive oil can be used in baking to add moisture and a subtle olive flavour to certain recipes, such as cakes and bread.
