In a world where convenience often comes at the cost of nutrition, the demand for healthier snacking options is on the rise. People are increasingly seeking snacks that not only satisfy their cravings but also support their well-being. In India, several snack brands have stepped up to meet this demand, offering a wide range of delicious, nutritious, and guilt-free snacks.
In this article, we will introduce you to some of the best healthy snack brands in India. Each of these brands brings a unique perspective to the world of healthy snacking, catering to diverse tastes and preferences.
~ Healthy Snack Brands in India ~
When it comes to healthy snacks, variety is key. Whether you prefer plant-based nutrition, gluten-free options, or snacks with real and natural ingredients, there’s something for everyone.
These brands have set themselves apart by offering innovative and nourishing snacks that can satisfy your mid-meal cravings without compromising on taste or health. Let’s dive into a closer look at each brand and what they have to offer:
1. Nourish Organics
Nourish Organics, founded by Seema Jindal, was among the pioneers of healthy, clean, and all-natural snacks in India. Their journey began in 2008 when they opened Delhi’s first raw café, setting a new standard for fresh, organic, and unprocessed offerings.
Products
Nourish Organics offers a wide range of healthy snacks, including health bars, breakfast cereals, and more. These snacks are packed with a variety of real ingredients, rich in plant proteins, omega-3s, essential vitamins, natural fibre, and antioxidants.
They include breakfast cereals, fruit and nut bars, cookies, nuts and seeds, granola, poha, crackers, etc.
Why Do We Recommend this Brand?
Nourish Organics prioritizes the use of organic ingredients, ensuring they are free of harmful chemicals. They focus on offering a variety of wholesome ingredients, following recommended doses to promote better digestion and overall health.
Affordability
Nourish Organics’ products are priced affordably, making them accessible to a wide range of consumers.
2. Snackible
Snackible was born out of the desire to tackle the “Snack Crunch” that many of us face during the day. The brand aims to provide tasty and healthy snacks that won’t sabotage your health or your wallet.
Products
Snackible offers a diverse range of snacks, from chips and dips to chocolates and muesli bars, all without chemicals or preservatives.
Why Do We Recommend this Brand?
Snackible stands out for its unique and healthy snack options that cater to every snack lover’s preference. The brand’s commitment to providing tasty yet health-conscious snacks is commendable.
Affordability
Snackible offers affordable snacking options, making it an attractive choice for those looking for pocket-friendly yet nutritious snacks.
3. Soulfull
Soulfull has made it its mission to make millet a fun and nutritious part of everyone’s diet. Millets are naturally gluten-free, nutritionally dense, and sustainable, and Soulfull believes they deserve a facelift.
Products
Soulfull’s range includes a variety of millet snacks and other health-conscious products rich in calcium, protein, and fibre, without any preservatives or additives. Their ragi bites are a popular snack among people looking to replace processed cereals like Kellogg’s.
Why Do We Recommend this Brand?
Soulfull’s dedication to bringing millets to the forefront of healthy snacking is both innovative and commendable. Their commitment to sustainability and nutrition makes them a brand to watch.
Affordability
Soulfull’s products are competitively priced, ensuring that healthy snacking is accessible to all. They also come in small single-serve packets that cost much less than most of their contemporaries.
4. To Be Honest
To Be Honest boasts irresistibly unique flavours and uses real fruits and vegetables, making them a prime choice for health-conscious snackers. Their snacks are vegan-friendly, gluten-free, and low in oil content.
Products
To Be Honest offers a range of nutrient-rich chips made from real fruits and vegetables and sprouts to snack on, ensuring you get the best of both taste and health.
Why Do We Recommend this Brand?
To Be Honest is a perfect choice for those who seek out flavourful, nutrient-packed snacks. Their commitment to using real ingredients and their variety of flavours set them apart.
Affordability
To Be Honest snacks are on the more expensive side priced at approximately Rs 120 for a 90 gm packet of chips.
5. Happilo
Happilo is a brand founded in 2016, offering a wide range of nuts, dried fruits, seeds, and other health-focused snacks. They believe in healthy snacking without compromise.
Products
Happilo’s offerings include a variety of dried fruits, nuts, seeds, dry fruit bars, spreads, and more. These products are high in protein and free of added sugar, preservatives, and artificial colours.
Why Do We Recommend this Brand?
Happilo’s extensive range of quality dry fruits and nuts, along with their commitment to healthy snacking, makes them a reliable choice for those seeking nutritious options.
Affordability
Happilo provides high-quality snacks at competitive prices, making them accessible to all.
6. Natch
Natch is a snack company that prioritizes simplicity and natural ingredients. They offer a range of all-natural, gluten-free, vegan, and artificial additive-free snacks made from superfood chickpeas.
Products
Natch’s snacks are made from real and natural ingredients, free from artificial additives, and are plant-based. Their products include a variety of chickpea-based snacks.
Why Do We Recommend this Brand?
Natch’s commitment to clean and healthy snacking, along with their dedication to environmental sustainability, makes them a brand worth considering.
Affordability
Natch again stands on the expensive side but the snacks are uniquely flavoured and made from healthy ingredients.
Conclusion
In a world where health-conscious choices have become increasingly important, these brands have emerged as reliable providers of healthy, delicious, and accessible snacks in India. Whether you’re seeking organic, gluten-free, or millet-based options, there’s a brand that suits your preferences and budget.
These brands are setting new standards for snacking, proving that you can have the best of both worlds – scrumptious flavours and nutritional value. So, the next time you’re looking for a guilt-free snack, give one of these brands a try and experience the delightful taste of health.
Recommended Article: The Top Quinoa Brands in India for a Healthy Breakfast
Frequently Asked Questions
1. What are healthy snacks, and why are they important for a balanced diet?
Healthy snacks are food items that provide essential nutrients while keeping calorie content in check. They are vital for a balanced diet as they help maintain energy levels, curb hunger between meals, and prevent overeating during main meals. Healthy snacks can contribute to better overall health by supplying the body with vitamins, minerals, fibre, and sustained energy.
2. What are some examples of healthy snack options for on-the-go lifestyles?
Portable and convenient healthy snack options include fresh fruit (e.g., apples, bananas), nuts (almonds, walnuts), yoghurt cups, vegetable sticks with hummus, whole-grain granola bars, and trail mix. These choices are nutritious and require minimal preparation, making them ideal for busy schedules.
3. How can I make healthier choices when snacking at home?
To make healthier snack choices at home, keep a variety of nutritious options readily available. Stock your kitchen with fresh fruits and vegetables, whole-grain crackers, Greek yoghurt, low-fat cheese, and homemade popcorn with minimal butter or oil. Avoid keeping highly processed, high-sugar, or high-sodium snacks in your pantry.
4. Can healthy snacks help with weight management and weight loss?
Yes, healthy snacks can support weight management and weight loss goals. They can help control hunger and prevent overeating during main meals. Choosing snacks rich in fibre, protein, and healthy fats can promote satiety and reduce the urge to consume unhealthy, calorie-dense options.
5. Are there healthy snack alternatives to common unhealthy options like chips and cookies?
Absolutely! Instead of chips, opt for air-popped popcorn, baked vegetable chips, or roasted chickpeas. In place of cookies, consider whole-grain oatmeal cookies with minimal added sugar, or indulge in dark chocolate for a lower-sugar, antioxidant-rich treat. There are numerous creative, healthy alternatives to traditional unhealthy snacks that can satisfy cravings without compromising health.
