Cold-pressed oils, with their natural goodness and nutritional benefits, have emerged as a preferred choice for those seeking a healthier and more flavorful culinary experience. This article sheds light on the best cold-pressed oil brands in India and why they have become essential additions to our kitchens.
India’s rich agricultural heritage has allowed for a diverse range of cold-pressed oils, from aromatic sesame oil to robust groundnut oil, each bringing its unique flavour and nutritional benefits to our kitchens.
Why Cold-Pressed Oils?
Cold-pressed oils have experienced a remarkable surge in popularity in recent years, and for good reason. This traditional method of oil extraction, which involves mechanically pressing seeds or nuts without the use of heat or chemicals, offers a range of benefits that have resonated with health-conscious consumers and culinary enthusiasts alike.
One of the key advantages of cold-pressed oils is their superior nutritional profile. Unlike oils produced using heat or chemical extraction, cold-pressed oils retain a higher concentration of essential fatty acids, antioxidants, and vitamins. This means that they not only deliver a richer, more complex flavour to dishes but also provide potential health benefits.
Olive oil, for example, is renowned for its heart-healthy monounsaturated fats and its role in reducing the risk of chronic diseases.
Recent Popularity
The demand for cold-pressed oils has grown in tandem with the rise of organic and sustainable food practices. Many consumers now prefer oils that are extracted using natural and environmentally friendly methods, as cold pressing minimizes the use of artificial additives and reduces the carbon footprint associated with oil production.
The resurgence of traditional, artisanal food preparation methods has further fueled the popularity of cold-pressed oils. People appreciate the authenticity and simplicity of these products, as well as the focus on preserving the true essence of the source ingredients.
Cold-pressed oils are no longer just a niche product; they have become a symbol of a broader movement towards healthier, more environmentally responsible, and more artisanal food choices. As more individuals prioritize their well-being and sustainability, it’s likely that the popularity of cold-pressed oils will continue to rise.
In recent years, the market has seen an influx of brands like the ones we have recommended, each dedicated to providing premium cold-pressed oils that reflect their commitment to purity, quality, and traditional wisdom.
Take a look at 5 of the best-selling cold-pressed oil brands available in India known for their superior quality, taste and nutritive content.
Best Brands To Buy Cold-Pressed Oils From
1. Dabur
Dabur, a renowned name in the world of wellness and natural products, has expanded its product line to include a range of exceptional cold-pressed oils. The brand’s commitment to purity and quality is evident in its cold-pressed oils. They undergo a meticulous process to preserve the essential nutrients and flavours of the source ingredients.
PRODUCTS Cold-Pressed Mustard Oil 1L Cold-Pressed Groundnut Cooking Oil 1L Cold-Pressed Virgin Coconut Oil 500ml Cold-Pressed Sesame or Gingelly Oil 1L
Why Buy Dabur?
Dabur’s cold-pressed oils offer exceptional taste and health benefits. The extraction process for their oils uses a hydraulic press method, which doesn’t involve excessive heat or chemicals, ensuring the retention of the natural goodness of the seeds or nuts. This process results in oils that are rich in antioxidants, vitamins, and essential fatty acids, making them a valuable addition to a healthy lifestyle. Dabur’s oil range caters to a wide range of culinary and wellness needs.
2. Jivo
Jivo has made a significant mark with its premium range of cold-pressed oils. Jivo’s dedication to health-conscious consumers is evident in its innovative and meticulous production process for cold-pressed oils.
Jivo offers a diverse selection of cold-pressed oils to cater to different culinary needs. The brand’s commitment to purity ensures that consumers can enjoy oils that are not only flavorful but also exceptionally healthy.
PRODUCTS Cold-Pressed Kachi Gani Mustard Oil Cold-Pressed Canola Oil Cold-Pressed Soya Bean Oil Cold-Pressed Sunflower Oil
Why Buy Jivo?
Jivo’s cold-pressed oils are created using state-of-the-art technology that extracts oil at low temperatures. This preserves the oils’ natural flavours, nutrients, and antioxidants. This method sets Jivo apart by offering consumers oils that are pure and brimming with essential vitamins and beneficial compounds.
They also offer high-quality olive oils that are very popular among the health-conscious Indian crowd.
3. Kapiva
Kapiva, a brand dedicated to promoting holistic wellness through Ayurveda and natural ingredients, has ventured into the world of cold-pressed oils with a commitment to purity and authenticity.
Kapiva’s cold-pressed oil production involves a gentle, age-old extraction process ensuring minimal heat and chemical involvement. This method preserves the oils’ inherent nutrients, flavours, and health benefits, making them a valuable addition to a conscious lifestyle.
PRODUCTS Cold-Pressed Coconut Oil Cold-Pressed Sesame Oil Cold-Pressed Mustard Oil
Why Buy Kapiva?
With Kapiva, you can trust that you’re incorporating cold-pressed oils of the highest quality into your kitchen. These oils not only enhance your cooking but also contribute to your overall well-being.
4. Tata Simply Better
Tata Simply Better is a brand known for its unwavering commitment to quality. It offers a range of cold-pressed oils crafted through a process involving minimal heat and no chemicals. Thus they preserve the natural goodness of the source ingredients. This method results in oils that are rich in essential nutrients, antioxidants, and genuine flavours, making them a preferred choice.
PRODUCTS Unrefined Cold-Pressed Groundnut Oil Unrefined Cold-Pressed Virgin Coconut Oil Unrefined Cold-Pressed Mustard Oil Unrefined Cold-Pressed Sesame Oil
Why Buy Tata Simply Better?
The brand’s reputation for quality and purity ensures that consumers can trust their cold-pressed oils to elevate the taste of their dishes while contributing to their overall well-being. Their extraction process is also conscious of retaining all essential nutrients present in them.
5. Natureland
Natureland, a trusted health and wellness brand, offers a remarkable range of cold-pressed oils that embody purity and nutrition. Their cold-pressed oils are meticulously crafted to retain the natural goodness of seeds and nuts. They deliver both exceptional flavour and health benefits to conscious consumers.
PRODUCTS Cold-Pressed Kachi Gani Mustard Oil Cold-Pressed Groundnut Oil Cold-Pressed White Sesame Oil Cold-Pressed Sunflower Oil
Why Buy Natureland?
When you choose Natureland, you’re selecting cold-pressed oils sourced responsibly and crafted with care. They reflect the brand’s commitment to offering natural, unadulterated products for the health-conscious consumer. Natureland’s cold-pressed oils are a wholesome choice for those looking to elevate their culinary experiences and prioritize their well-being.
More great brands offering cold-pressed oils include Organic India, ProNature and Idhayam. These brands have harnessed the power of traditional, time-tested methods to produce oils that not only enhance the flavour of our dishes but also contribute to our overall well-being.
Recommended Article: Cold-Pressed Oil vs Refined Oil: Which Is Better?
Conclusion
As consumers increasingly seek healthier alternatives in their cooking and nutrition, these brands have met the challenge by offering oils that are produced with minimal heat and no chemicals, ensuring that the natural goodness of the source ingredients is preserved.
From enhanced flavours to a higher nutritional profile, these cold-pressed oils have proven to be more than just cooking essentials. They are an investment in a healthier, more mindful lifestyle.
It’s important to remember that the choice of cold-pressed oil brands is not merely about culinary preferences. But also about embracing a philosophy of wellness and sustainability.
So, whether you are a seasoned home chef or someone looking to make a positive change in your diet, these cold-pressed oil brands provide a path to better health and a richer culinary experience that’s deeply rooted in India’s age-old wisdom and the quest for a healthier, tastier future.
Frequently Asked Questions
1. What are cold-pressed oils?
Cold-pressed oils are extracted from seeds or nuts through a mechanical process that doesn’t involve heat or chemicals. This method preserves the natural flavours, nutrients, and antioxidants of the oil.
2. Are cold-pressed oils healthier than other cooking oils?
Yes, they are considered healthier. This is due to the lack of heat in the extraction process that helps retain the oil’s natural nutritional properties, such as essential fatty acids and vitamins. It makes them a better choice for cooking.
3. What are the best uses for cold-pressed oils?
Cold-pressed oils are ideal for low to medium-heat cooking, salad dressings, and drizzling over finished dishes. They can add a distinctive flavour and nutritional value to your meals.
4. Do cold-pressed oils have a longer shelf life?
Cold-pressed oils tend to have a shorter shelf life than their refined counterparts. This is because they contain more natural antioxidants and can become rancid more quickly. Storing them in a cool, dark place can help extend their shelf life.
5. Are cold-pressed oils suitable for high-heat cooking methods like frying?
Cold-pressed oils have a lower smoke point compared to some refined oils. So they are less suitable for deep frying or high-heat cooking. It’s best to use them for sautéing or stir-frying at low to medium heat to preserve their quality and flavour.
