Shilpi Goel

Why Restricting Fats in Your Diet Does Not Lead To Weight Loss? - By Shilpi Goel

Shilpi Goel

  • Diet Counselling
  • Wellness Retreats
  • Online Consultations
Why Restricting Fats in Your Diet Does Not Lead To Weight Loss? - By Shilpi Goel

Services Offers



  • A renowned Dietitian & Wellness Expert
  • Certified Functional Medicine Practitioner. 
  • Founder of Nutrishilp
  •  Specializes in managing metabolic diseases such as Obesity, Diabetes, Fatty liver, PCOD, and Thyroid Issues.

Workshop - Upcoming



Millets offer numerous health benefits and are a considered miraculous grains

Through this workshop, we will show how to make recipes for millets in different forms, like pancakes, salads, kababs, dosas, chappati, etc.

Workshop Inclusion:

  • Overview of millets
  • How to use millet in different forms in our daily diet
  • Do’s and Don’ts
  • Live recipe demonstration

Special Features

  • A recipe video will be sent after the class.
  • Hands-on tips for diet by Shilpi Goel on common nutrition concerns
  • Ebook on healthy eating

Get Expert Help With

o   Weight Loss/ Weight Gain

o   Medical/Therapeutic Issues

o   Diet plan for Kids

o   Body Building Diet

o   Pre-Wedding Diet Plans

o   Models and Celebrity Diet

o   Pregnancy and Post-Delivery Diet

o   Diet for Night Shift employees

o   Diet for General Fitnes

What her Clients are saying?

Services Offered

Courses on Diets

  • 7 Different Courses
  • For budding Nutritionists/Dieticians
  • Parents focused on nutrition-filled meals for children
  • Individuals interested in developing a healthy diet & lifestyle

Online Consulation

  • Customised Plans for Various Diet/Health Concerns.
  • Programs last between 1-6 months based on needs and preferences.

Wellness retreats

  • A wholesome wellness experience for a group of people for 4 days
  • Up to 25 people per group
  • Tasty & healthy meals, Nutrition sessions, Yoga & Meditation
  • Exclusive Wellness Activities



  • A wholesome wellness experience for a group of people for 4 days
  • Up to 25 people per group
  • Tasty & healthy meals, Nutrition sessions, Yoga & Meditation
  • Exclusive Wellness Activities

Corporate Wellness

  • Tailored for Companies Looking to Improve Quality of Health for their Employees
  • Nutrition Counselling, Lifestyle Changes & Fitness Tracking for Employees
  • One-Time Plan & Annual Plans  

More Reviews from her Clients

Why choose Shilpi as your Nutrition Guide


Mention her mission, values, and especially her unique work process

Shilpi aims to create a world where…
She strongly believes in….
While/After working with her you can expect…
She has a unique approach to…

Know your Coach

Shilpi Goel - NutriShilp

Shilpi’s core approach revolves around promoting balanced and natural diets, guilt-free eating, portion control, maintaining an active lifestyle, and emphasizing the importance of laughter for overall wellness. She offers numerous programs, individual and group, along with wellness retreats focused on healthy eating and living. 

Shilpi bagged a Gold Medal for topping her university during her undergraduate studies at L.A.D College, Nagpur. She also has a Master’s degree in Foods & Nutrition (Dietetics) from Maharaja Sayaji Rao University, Barodaand further honed her skills through an internship at KEM Hospital, Mumbai. Her dedication led her to clear the NET Examination and secure junior research fellowship. In 2021, she also completed a course on Functional Medicine (IFMCP) by the Institute of Functional Medicine, USA.

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  • Rs. 1499 Rs. 30,000

More from the Brand

What sets Shilpi apart from other Nutritionists is her commitment to addressing the root causes of health concerns rather than merely treating symptoms. 

Shilpi’s journey toward becoming a wellness expert took a pivotal turn when her husband, Mr Tarun Goel, faced a slip-disc issue and needed to shed 15 kgs for recovery. Shilpi’s determination and research not only helped her husband achieve this goal but also maintain it to this day.

From that moment forward, Shilpi has dedicated herself to guiding individuals towards their fitness and health goals. Her own healthy lifestyle serves as a testament to her commitment. In 2019, she founded Nutrishilp to help people lead happy and healthy lives naturally.

Awards and Recognition

  • Author of “Take a Shill-Pill
  • Convener at the Indian Dietetic Association (IDA), Chhattisgarh from 2019- 2021
  • Guest Speaker At IIM Raipur India & TEDx
  • National Health Award 2022 by the Nutrition & Natural Health Science Association (NNHSA)

School Wellness Program

Apart from the services mentioned above, Shilpi also offers a School Wellness Program aimed at nurturing children towards a healthy lifestyle from an early age. Obesity is a common complaint among teenagers and young children as a result of a fast lifestyle imposed upon them for innumerable reasons. Her program is customised to excite kids towards conscious eating gradually.

Healthy Menu Consults

She also offers Consults for Healthy Menu for Schools, Canteens and Restaurants seeking to design healthy and delicious food items. Her Consults are structured based on the client and their individual requirements and also guide them in nutrient analysis, kitchen supervision and hygiene.

One-on-One Consultations

Shilpi’s one-on-one consultation programmes are designed to tackle incredibly specific problems. Although a general fitness course is also offered, most of the programmes are designed to effectively deal with and eradicate a specific health concern or to help achieve a specific health goal.

Health Goals

  • Weight Loss
  • Weight Gain
  • Medical/Therapeutic Issues
  • Kids Diet
  • Body Building Diet
  • Pre-Wedding Diet
  • Models and Celebrity Diet
  • Pregnancy and Post-Delivery Diet
  • Diet in Night Shift
  • Diet for General Fitness

Programs at NutriShilp involve regular visits and online check-ins. They offer customized lifestyle and diet plans along with complete support and access to trained health officials.

Dedicated Team

At NutriShilp, they have a team of expertly trained individuals ready to help you achieve your dream health goals. At present, they have a well-rounded group of women including personal diet counsellors and certified nutritionists.

Products by NutriShilp

  • Recipe Booklets
  • Online Cooking Workshop
  • BMI Service
  • Gift Hampers
  • Kitchen Essentials
  • Snacks
  • Supplements
  • Weighing Scale
  • Book – Take A Shill Pill by Shilpi Goel

To book her services, submit your contact details with us by clicking on Book Now. We will get back to you with appointment details quickly. For further details, contact us at


Q. Are powders, pills or other supplements prescribed by Nutrishilp?

A. Nutrishilp’s primary focus is on regaining health through natural approaches. However, supplements may be provided if required.

Q. Are online services different from offline services?

A. The quality of the wellness programs offered remains the same no matter the medium of instruction.

Q. What is the refund policy of Nutrishilp?

A. Refunds are not offered for the products unless they are found to be defective. The refunds for the services are decided on a case-to-case basis. 

Q. Which wellness programmes should I opt for?

A. The Wellness Programs are divided by concern and objective. You must go through them and choose the one that suits you best.

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Holistic Nutrition, Thyroid, Diabetes, and PCOS Management, Body Transformation

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