Dr. Aiswarya uses a holistic approach to treat different conditions using Ayurveda. She considers the patient’s unique needs and imbalances and suggests natural remedies such as herbs, diet, and lifestyle modifications to promote optimal health and well-being.

Headache: Headaches can be caused by different factors like stress, poor diet, and lack of sleep according to Ayurveda. Dr. Aiswarya assesses the root cause of the headache and suggests natural remedies to alleviate the symptoms. For instance, she may recommend Ayurvedic herbs like ashwagandha or brahmi or suggest lifestyle changes like practicing stress-reducing techniques such as yoga or meditation.

Prediabetes: Prediabetes is recognized as a precursor to type 2 diabetes by Ayurveda, and it stresses the importance of a balanced diet and regular exercise to maintain blood sugar levels. Dr. Aiswarya recommends dietary modifications like incorporating more whole grains, fruits, and vegetables into the patient’s diet while avoiding processed foods and sugar. Ayurvedic herbs like turmeric or cinnamon that have a positive effect on blood sugar levels may also be suggested.

Obesity: Obesity is viewed as a result of an imbalance in the body, often caused by poor digestion and metabolism in Ayurveda. Dr. Aiswarya recommends a personalized diet plan that takes into account the patient’s body type and imbalances. She may also suggest lifestyle changes like regular exercise and stress-reducing techniques. Ayurvedic herbs like guggul or triphala can be recommended to support weight loss.

Hair fall: Hair fall can be caused by factors like stress, poor diet, and hormonal imbalances in Ayurveda. Dr. Aiswarya first assesses the underlying cause of the hair fall and then recommends natural remedies to stimulate hair growth and prevent further hair loss. Ayurvedic herbs like bhringraj or amla may be recommended, as well as lifestyle changes like reducing stress and incorporating more nutrient-dense foods into the patient’s diet.